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Thursday, 23 February 2012
Mostly Sunny, 18°C - 26°C
YogaLife offer a variety of yoga classes that meet a wide range of needs unique to each individual, and thus serve multiple purposes. YogaLife's classes satisfy the fitness enthusiast, incorporate a meditative thread, and are available to practitioners at all levels - beginner through advanced – in heated and non-heated rooms. They focus on consistent instruction delivery and guiding a sustainable practice through skillful and creative posture sequencing. They recognize that every body is different, carries a unique history, and contains innate wisdom.
http://theyogalife.co.za/schedule.php
Travellers pay R150 for 1 week of unlimited yoga, including mat hire.
(for non Cape Town residence only)
